FITNESS
The Gannett Glacier Fire Crew requires each crewmember to perform the BLM Fitness test. Failure to meet the minimums of the test will result in an evaluation and possible termination. Additional crew specific PTs will be expected to be successfully completed. Gannett Glacier values endurance, strength, speed and high intensity interval trainings in order to become the most well rounded we can be.
BLM Fitness Minimums
Exercises are proctored for correct form and a maximum of 5 minute rest periods between exercises will be given.
1.5 mile run in 10:30 or less
45 Sit-ups in 1 minute or less
25 Push-ups in 1 minute or less
Pull ups by weight
170 lbs : 4 pull ups
135-170 lbs : 5 pull ups
110-135 lbs : 6 pull ups
110 lbs : 7 pull ups
The Matanuska Valley offers multiple mountains to summit, and endless trails to run. As Alaskans we run and hike in the snow and rain, so prepare yourself for these conditions as they will not hold the crew back from PT. Our crew base is outfitted with a personal gym which the crewmembers use during work ours and is available on off hours with approval by the overhead. Every crew member is issued a 40 lb vest for training throughout the year as well.
