MINIMUM FITNESS STANDARDS
1.5 mile run: 10:30 or less
Sit ups: 40 in 1 minute or less
Push ups: 25 in 1 minute or less
Pull ups: Body weight/#
170 lbs 4
135-170 lbs 5
110-135 lbs 6
110 lbs 7
Listed above are the minimum physical requirements for every crew member from the top to the bottom of the chain of command starting on day one of our training.
One of many crew runs.
During our ’80 Hours’ of critical training individuals will be pushed both physically and mentally. This training is designed to mimic both the physical and mental stressors that firefighters endure on the fireline every day.
Proper nutrition, hard work, and dedication during the winter will aid applicants to be successful during the critical training.